C Section Recovery Time
Last Updated on Friday, 25 December 2009 08:15 Written by Editor Friday, 25 December 2009 08:13
When you give birth, you may really want to have the best experience that you can get. Some women have a plan that they want to follow, and others just want to show up to the hospital and have the baby. Whatever the case, there can be problems that you can not foresee, and you should remember that the most important part of any birth plan is the ability to be flexible when the unforeseen happens. At times, you may not be able to have a vaginal birth, and you will then have to deal with the long c section recovery time.
Reasons for C section
Though there are some women who opt for the c section for personal reasons, most do want to have a vaginal birth. This happens most of the time, but when complications happen that endanger the baby or the mother, a c section is sometimes needed. This is actually considered surgery, and that means your c section recovery is going to take much longer than if you had a vaginal birth. You are going to be in more pain, laid up longer, and may need more help with your baby than other moms who do not have to worry about c section recovery.
C section recovery time varies
Your c section recovery time will greatly depend on your overall health. It is never something that is easy to heal from, but some women will do better with it than others. No matter how determined you are to be up and around, you have to follow your doctors advice about c section recovery, or you may set yourself back. You may even end up with an infection. You want to care for your baby, but you should take all the help that you can get until your doctor tells you that you are healed and ready to tackle it on your own.
Focus on whats important
You may resent that you have to go through c section recovery because you wanted a vaginal birth, but things don’t always work out as they should. What you should concentrate on is that you and the baby are safe, and that things could have been much worse. Childbirth is safer than ever, but is still a risky thing to go through. You can never tell the future, and things may not go as you planned. Take your c section recovery time to do as you should, and you and baby will be having the time of your life together before you know it.
C section recovery tips
- Face the fact and give your self some slack: Fact is, you have just been through heavy surgery. Give your self some slack, you need time to recover!
- Slow down from your normal tempo and responsibilities, the house, kids and husband/boyfriend will do just fine on their own while you rest.
- If you feel depresed, it is important that you talk to someone, family, spouse, friends. You might want to contact a support group or therapist if the depression is severe.
- Read a book on the subject. Amazon lists numerous books on the topic of C section recovery. Be sure to check the user reviews of the book, as they are usually a pretty good indicator of it’s quality.
- Try to get up of bed and take short walks as early as possible. Many say this has helped their recovery, even though it can be difficult at first. Ask your doctor or nurse about when you can start walking, and for how long.
- Ask for help: Call your doctor if you have any questions about your physical condition or if you feel you aren’t seeing the progress you should.
- Ask your doctor for a referral to a Physical Therapist if you are feeling if you are feeling pulling in the scar or (as mentioned above) you feel recovery is taking longer then expected.